1:1 COUNSELLING
At Harmonii Counselling we understand that mental health covers a wide range of issues, and so, we offer bespoke counselling sessions for your individual mental and emotional needs.
In our 1:1 counselling sessions we begin by working with you to identify the issues that you are facing and establish what you aim to achieve through counselling, concerning said issues. From there, we will work collaboratively to unpack your issues and concerns and reach the pre-established goals by: understanding your triggers, developing coping mechanisms for you to implement in your daily life and providing tools to help you live as your authentic self.
What do we cover?
General stress
Low mood and self-esteem
Depression
Anxiety
Post-traumatic stress disorder
Domestic violence
Sexual abuse
Bereavement
How do I start? Simply, register your interest below!
To start working with us, please complete the form below telling us a bit about yourself and what service you would require.
Upon receipt of this form we will begin the initial assessment (don’t worry it’s not as alarming as it sounds!), whereby we will send you an initial assessment document for you to complete and some information about our counselling sessions.
After that, you will have a face-to-face assessment you will be provided with an opportunity to expand and discuss further what your individual needs are, so that we can match you with an appropriate counsellor.
And that’s it.